trauma therapy for embodied safety & transformative processing

trauma therapy services in Denver + virtually across Colorado

Discover profound healing and reclaim your life with our trauma therapy services. Our experienced therapists specialize in guiding individuals through the journey of trauma recovery using evidence-based techniques tailored to your unique needs. Whether you're grappling with past experiences or navigating present challenges, our compassionate approach fosters resilience and empowers you to thrive thru life’s challenges.

Trauma therapy is an investment in your healing & transformation. We will work together through a holistic, collaborative, & somatic lens; leaving you with deeper insights, self-awareness, body awareness, and new ways of feeling and relating to yourself. Clients share that trauma therapy allows them to feel safe in their bodies again, improves their relationships with Self, and reconnects them with a sense of hope & vitality

We will meet virtually using a HIPAA compliant video platform, or in-person following COVID-19 precautions. Sessions rates vary by therapist, last 45-50 minutes, and payment is due at the time of service. Longer sessions may be available upon request. Colorado residents only. 

Request a personalized consultation below, or contact us, and let’s chat!

trauma therapy works for

  • people who have felt overwhelmed or stuck since a difficult life experience

  • adults who experienced childhood trauma, and notice it is impacting their current life & relationships

  • people who have experienced acute medical trauma from injuries or illness

  • survivors of sexual assault

  • survivors of emotional abuse, physical abuse, and/or neglect

  • folks experiencing hypervigilence, disconnection from their body & impulses, anxiety, and/or mental confusion

  • adults who are highly-sensitive

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meet our trauma therapists

Take the first step towards healing and transformation. Contact us to schedule a consultation and embark on a path of healing, resilience, and growth with our trauma therapy services.

  • founder // somatic therapist // clinical supervisor

modalities used for trauma therapy

  • somatic psychotherapy

  • sensorimotor psychotherapy

  • attachment-based & relational approaches

  • Internal Family Systems (IFS) aka “parts work”

  • acceptance and commitment therapy (ACT)

  • existential & transpersonal approaches

  • mindfulness-based approaches

sounds aligned?